LIVING ABROAD SIMPLIFIED
Make your dream of living abroad a reality, easefully and mindfully.
THREE WAYS TO SUPPORT YOUR JOURNEY
Whether you prefer to listen, read, journal, or dive fully into the deeper conversations around moving abroad, there are now three ways to explore Living Abroad Simplified:
FROM A PROGRAM PARTICIPANT
I had done a lot of research before this, but still felt unclear. This course connected the dots in a way nothing else had. It gave me a more honest understanding of what it really takes to move abroad. I feel more prepared and better equipped to make decisions that will actually support the life I’m trying to build. – Brandy
Trying to figure out
all the things
for your move abroad?
Does this describe you?
When you think about moving abroad, you don’t know where to begin... and that uncertainty keeps you feeling stuck.
You find conflicting advice, and it’s hard to separate fact from fiction.
You struggle to understand what you need to do to make this dream a reality.
You want to feel prepared and ready but don't know what questions to ask.
You feel uncertain about how to move forward.
LIVING ABROAD SIMPLIFIED
Living Abroad Simplified offers over four hours of guided audio designed to give you the clarity and structure you need to move abroad with confidence and ease.
Instead of piecing together scattered advice from the internet, you’ll be guided in a simple, clear way that helps take the overwhelm out of moving abroad.
You’ll understand what to prioritize, know what steps to take, how to avoid common mistakes, and where to focus your energy so you don’t waste time or money.
And because moving is only the beginning, you’ll also come away with tools and ideas to create a daily life that feels steady, stable and sustainable, helping you adjust more smoothly and feel at home in your new surroundings.
WHat does it cost?
Your investment in this program will save you time, stress, and costly mistakes. If you feel overwhelmed by the endless details of moving abroad and want a proven path to settle smoothly, then this program is for you.
But this introductory rate ends May 31st…
ONLINE PROGRAM
- 10 CORE MODULES
- BONUS SERIES: Living Abroad with Integrity
- NEW TEACHINGS ADDED THROUGHOUT THE YEAR
- 125-PAGE RELOCATION GUIDE
- PAPERBACK/KINDLE VERSION OF BOOK
RELOCATION GUIDE
- 125-PAGE RELOCATION GUIDE
- GUIDE FOLLOWS THE 10 CORE MODULES
- GUIDE INCLUDES A COMMITMENT STATEMENT FOR THE LIVING ABROAD WITH INTEGRITY BONUS SERIES
- DOWNLOADABLE AND FILLABLE ON COMPUTER AND/OR PRINTABLE
- NEW TEACHINGS ADDED
- PAPERBACK/KINDLE VERSION OF BOOK
BUY THE BOOK
- AVAILABLE ON AMAZON: PAPERBACK OR KINDLE
- BOOK FOLLOWS THE 10 CORE MODULES
- BONUS SERIES: LIVING ABROAD WITH INTEGRITY
- NEW TEACHINGS ADDED
- 125-PAGE RELOCATION GUIDE
Have questions?
What’s inside
This online program is for people who want a real (no sugar-coated, superficial fluff!) path to living abroad. If you’ve been overwhelmed by all the conflicting advice online and endless to-do lists, but what you really want is to feel at home, prepared, and more stable in your move, this is for you.
Introduction
We begin with an overview of what moving abroad really involves. Beyond the logistics, it’s a journey of resilience, flexibility, and growth. You’ll learn what to expect from this program, how to prepare, and how to create a life abroad that feels grounded and sustainable.
Module 1: The Big Picture
This module looks at why people move abroad, the myths that shape expectations, and the importance of defining your personal “why.” You’ll get a realistic view of what life abroad feels like, including the mix of magic, mess, and ordinary routines, along with an understanding of the emotional road ahead.
Module 2: Mindset & Mental Well-Being
Here we focus on the inner skills that matter most when relocating. You’ll learn about the emotional cycle of moving abroad, how to build resilience with flexibility and patience, and ways to work through common roadblocks like fear, uncertainty, and loneliness.
Module 3: Research and Preparation
This module turns ideas into a concrete plan. You’ll look at how to choose a country that fits your values, lifestyle, and budget, and how to factor in real costs instead of relying on assumptions. We’ll cover the essentials of visas, healthcare, digital preparedness, and the importance of knowing the legal structures around work. If you’re already abroad, you’ll also learn how to audit your systems to reduce stress and unnecessary expenses.
Module 4: Logistics of the Move
This module turns vision into action with the nuts and bolts of relocating. You’ll learn how to downsize thoughtfully, decide what to bring, and choose between shipping, suitcases, or storage. We also cover pet travel basics, simple tech and document prep, and a realistic timeline so you arrive calm, organized, and ready for your first weeks on the ground.
Module 5: Landing Smoothly
This module guides you through the first weeks and months in your new country so you can create stability, connection, and flow. You’ll learn what to expect emotionally, how to handle early learning curves, and how to set up essentials like housing, banking, healthcare, and transportation. We also talk about building routines and finding balance between your old life and your new one.
Module 6: Cultural Adjustments, Integration & Belonging
Culture adjustments are real, and as much as you’ve prepared, you can still be caught off guard. In this module, we’ll unpack what it looks like, why it happens, and how to work through it. You’ll also learn how to integrate into your new country in respectful and meaningful ways. We look at building local connections, practicing language, and finding belonging without needing to erase your own identity.
Module 7: Building Community & Support Systems
One of the most defining parts of life abroad is the quality of your relationships and the support systems you create. In this module, we’ll look at how to stay connected with people back home, manage partner and family dynamics, and begin building new circles in your adopted country. You’ll also reflect on finding balance between foreigner and local connections, setting boundaries that protect your energy, and cultivating relationships that help you feel truly supported.
Module 8: When Life Goes Awry
Even with the best preparation, life abroad comes with setbacks. In this module, we look at how to handle challenges like visa delays, housing problems, financial surprises, or health concerns with calm and perspective. We also explore when it might be right to push through a tough season, and when returning home is the wiser choice.
Module 9: Thriving Abroad Long-Term
This module focuses on sustaining your life abroad once the newness has faded. It’s about defining what long-term stability means for you, maintaining well-being over the years, and making choices about the future—whether that’s putting down permanent roots, seeking citizenship, or deciding when it’s time for a new chapter.
Bonus Series: Living Abroad with Integrity
This bonus series explores what it really means to live abroad with integrity. It looks at the choices we make, the impact they can have, and the deeper questions worth asking as we create a life in someone else’s country.
Bonus Series: Life Abroad Musings
Life Abroad Musings is an ongoing bonus series featuring honest reflections, thoughtful observations, and real conversations about the experience of living abroad beyond the logistics and checklists. New content will be added occasionally, with at least 10 new bonus audio reflections shared each year, all included with your one-time purchase. As a member, you’re welcome to submit your questions about moving or living abroad for potential inclusion in future bonus audios and reflections.
Here’s how you’ll learn
Listen to the program on your favorite podcast player
After signing up, you’ll receive an email with how to access the program via your podcast player (Apple, Google, Spotify). Be sure to check your spam folder after signing up!
Ten modules that go beyond logistics, weaving together the practical steps with the emotional and mental landscape of moving and living abroad, totaling over 3 hours of guided audio content.
125-Page Relocation Guide with reflection prompts, planning tools, and practical exercises to help you prepare for your move and adjust to life abroad.
Bonus series: Living Abroad with Integrity. Over 1 hour of audio reflections exploring how the way we show up while living abroad shapes the country we are living in, and the ripple effects our choices and behavior can have in the places we call home.
Bonus series: Life Abroad Musings. New content will be added occasionally, all included with your one-time purchase. As a member, you’re welcome to submit your questions about moving or living abroad for potential inclusion in future bonus audios and reflections.
Lifetime access to the program, including updates and new bonuses
Convenience of learning at home, on your own time
WHAT PEOPLE ARE SAYING
It felt like having someone guide me who’s actually done this before and is straightforward about what it really takes. It’s an easy to follow course with a lot of useful information.
I didn’t realize how many small things I was overlooking until this course pointed them out. It is helping me move forward with clearer decisions instead of just guessing my way through it.
I feel more prepared for my move! This program helped me think through things I would have completely missed on my own.
PROGRAM PRICE INCREASES MONDAY!
Your investment in this program will save you time, stress, and costly mistakes. If you feel overwhelmed by the endless details of moving abroad and want a proven path to settle smoothly, then this program is for you.
ONLINE PROGRAM
- 10 CORE MODULES
- BONUS SERIES: Living Abroad with Integrity
- NEW TEACHINGS ADDED THROUGHOUT THE YEAR
- 125-PAGE RELOCATION GUIDE
- PAPERBACK/KINDLE VERSION OF BOOK
RELOCATION GUIDE
- 125-PAGE RELOCATION GUIDE
- GUIDE FOLLOWS THE 10 CORE MODULES
- GUIDE INCLUDES A COMMITMENT STATEMENT FOR THE LIVING ABROAD WITH INTEGRITY BONUS SERIES
- DOWNLOADABLE AND FILLABLE ON COMPUTER AND/OR PRINTABLE
- NEW TEACHINGS ADDED
- PAPERBACK/KINDLE VERSION OF BOOK
BUY THE BOOK
- AVAILABLE ON AMAZON: PAPERBACK OR KINDLE
- BOOK FOLLOWS THE 10 CORE MODULES
- BONUS SERIES: LIVING ABROAD WITH INTEGRITY
- NEW TEACHINGS ADDED
- 125-PAGE RELOCATION GUIDE
Have questions?
MEET YOUR GUIDE
Hello! I’m Chrissy Gruninger, award winning author, relocation specialist and owner of Costa Rica Relocation Expert. My next book, which explores the impact we have when we move abroad, will be published soon.
I’ve called Costa Rica home since 2012 and after years of guiding people through the ups and downs of moving abroad, I’ve seen what works and what doesn’t. I’ve created this program to save you time, stress, and costly mistakes (because I’ve been there, done that).
For me, moving abroad isn’t just about logistics. It’s about living abroad with integrity. That means understanding the legalities, approaching life abroad with responsibility and awareness, and building a life that is rooted in the place you now call home. I believe relocation can be done in a way that is not only smoother for you, but also more mindful of the country you’re moving to.
Through this program, you’ll turn uncertainty into a clear plan, transform overwhelm into ease, and start your new chapter abroad not only feeling more prepared, grounded, and confident but also that you’re doing it in a responsible and respectful way.
For personalized support or questions about the online program, reach out to me here.
GOT SOME
QUESTIONS?
What is the difference between the different products?
The audio program is the complete course that includes the 10 core modules, 125-page Relocation Guide plus the ongoing bonus audio content that will continue to be added on a regular basis.
The book has the 10 core modules of the program and the bonus series: Living Abroad with Integrity. It does not include new content or the Relocation Guide.
The Relocation Guide is included with the full program, but is also available as a standalone resource that can be used on its own or alongside the book. The guided questions, reflections, self-audits, and checklists are not included in the book itself.
WITH THE ONLINE PROGRAM, WILL I RECEIVE updates?
Yes! Any new bonuses I create will be included as an update in your player. However the book (on Amazon) and the Relocation Guide will not be updated.
I'm not sure if i want to move abroad. Will this program help me decide?
Yep, it sure will! I provide you with all the questions you not only need to ask others, but also yourself, to help you make an informed decision about whether or not moving abroad is right for you.
I'm already living abroad. How will the Living Abroad Collection help me?
The Collection supports both planning and already-abroad stages. If you’re living abroad now, it will help you strengthen your foundation, work through challenges as they arise, and create a daily life that feels stable and sustainable.
wILL THIS PROGRAM HELP ME figure out which country is the best fit for me?
Every country is different, with its own culture, systems, and requirements. In this course, I don’t tell you where to move. Instead, I give you questions and perspectives that help you make that decision for yourself. You’ll learn how to think through your priorities, lifestyle needs, and long-term goals, while also understanding that things like residency, work permissions, and local regulations vary widely. The focus is on helping you ask the right questions so you can make an informed, realistic choice.
HOW DO I ACCESS THE PROGRAM?
I’ve created this online program so you can listen to it on your favorite podcast player – Apple, Google, or Spotify. After purchasing, you’ll receive an email with all the details. If you have any problems getting it set up, just tap reply to the email you receive upon signing up (be sure to check your spam!) or send me a message at hola@costaricaexpatexpert.com and I’ll be happy to help you.
7-DAY SATISFACTION GUARANTEE
I want you to love this program and feel more confident in your move abroad. If you don’t feel it has supported you in moving and settling in with greater ease and confidence, simply reach out within seven days of purchase and I’ll issue a full refund.
Chrissy
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